Hi, I'm Vanina, a somatic sex and intimacy coach. I can help you connect to your eroticism through pleasure and play. Together, we can explore your erotic themes, learning to connect with your authentic desires without judgment. Using the wisdom of your breath, body, and imagination, you will learn to listen and follow your true erotic self.
Intimacy coaching gives you the tools to be in a relationship with yourself and others. It teaches you to be open and honest about your needs, boundaries, desires, and emotions, without blaming and shaming your partner. It also helps you deal with specific sexual problems you might be experiencing in your life, such as erectile dysfunction or painful intercourse.
Body-based or somatic coaching prioritizes the body and its sensations and experiences over anything happening in your mind. This is not the usual talk therapy method; instead, it requires you to pay attention to anything happening in your body. I am with you throughout the process, guiding and connecting to your experience.
We'll explore practices such as breathwork, authentic movement and relating, visualizations, self-touch and mutual touch (within our boundaries, you can read more about mine here) to help you tap into your needs and desires and experience your erotic self.
Erectile Dysfunction
|
Painful Intercourse
|
Low desire
|
Shame around sex and eroticism
|
Premature ejaculation
|
Desire mapping for couples
|
Relationship repair
|
Erectile Dysfunction | Painful Intercourse | Low desire | Shame around sex and eroticism | Premature ejaculation | Desire mapping for couples | Relationship repair |